Does Any of This Sound Familiar?
Are you constantly thinking about what you eat?
Are you restricting certain food groups?
Have you stopped eating bread, or maybe all carbs?
Do you find yourself eating in secret? Or maybe binge eating at night?
Is your mood dependent on the number on the scale?
Do you feel guilty or badly when you eat dessert or candy?
Have you eaten and then thrown up?
Are you SICK AND TIRED OF ALWAYS THINKING ABOUT FOOD?
If you answered YES to any of these questions
I am HERE to HELP YOU.
I want you to know that FOOD DOES NOT have to the enemy. It IS possible NOT to think about food all of the time, and for food NOT to have so much power.
ALL OF THIS IS POSSIBLE. You CAN change your relationship with yourself and food. I am here to show you how.
Eating Disorder Treatment
Eating disorders come in all shapes and sizes. They can feel hard and burdensome to live with. The shame that people experience can often prevent someone from seeking treatment. I want you to know I am here to help you EVERY STEP of the way. I want you to feel food freedom, body confidence and to recognize that you deserve to feel good both inside and out. I will help you learn to re-work your relationship with your body and food. Together, we will explore strategies that will help you create a healthy mindset around your body, self esteem, confidence, and eating. This will allow you to develop a personalized plan that supports your journey toward balance and joy in your life. Life comes with all kinds of challenges, let's not let food be the one that holds you back and prevents you from accomplishing your goals.
